Refined Foods and Health REFINED FOODS, TEETH, BONE HARDNESS, & PREMATURE AGING Meyer M. Silverman practiced dentistry in the city...
Proper Preparation of Grains
Proper Preparation of Grains BE KIND TO YOUR GRAINS! The science of nutrition seems to take a step backwards for...
What Is the Mediterranean Diet?
What Is the Mediterranean Diet? The Mediterranean diet “is characterized by abundant plant foods (fruit, vegetables, breads, other forms of...
Why Butter is Better than Margarine
Why Butter is Better than Margarine BUTTER BETTER THAN MARGARINE! When the fabricated food folks and apologists for the corporate...
Scientists Prove Superior Nutritive Value of Organic Food
Scientists Prove Superior Nutritive Value of Organic Food The topic of healthy eating and health foods appears to be quite...
Gluten Intolerance (Celiac Disease)
Gluten Intolerance (Celiac Disease) INTRODUCTION Celiac disease, also known as gluten intolerance, is a genetic disorder that affects 1 in...
Benefits of Real Salt
Benefits of Real Salt by The Grain and Salt Society WHAT IS REAL SEA-SALT? Why is it hard to obtain…....
What Exactly Is A Food Intolerance?
What Exactly Is A Food Intolerance? It never ceases to amaze me how a myriad of symptoms in many patients...
Feeding Babies the Orthodox Way
Feeding Babies the Orthodox Way FEEDING BABIES! Any effort to ensure optimal nutrition of your baby must begin long before...
Milk – Is it Good for You?
Milk – Is it Good for You? INTRODUCTION As a nutritionist I am often asked about drinking milk. Most people...